Is chia seed OK to eat everyday?
I'm wondering if it's SAFE and advisable to consume chia seeds as a part of my daily diet. Are there any potential health benefits or risks associated with eating chia seeds everyday?
Is chia seed worth it?
I'm considering buying chia seeds, but I'm not sure if they are worth it. I've heard they are very nutritious, but I want to know if they really provide value for money and if they can significantly contribute to a healthy diet.